Amount of Isoleucine in Bread, whole-wheat, commercially prepared, toasted
Baked Products
In 100 g (Grams) of Bread, whole-wheat, commercially prepared, toasted there is 0.243 g of Isoleucine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Bread, whole-wheat, commercially prepared, toasted.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Bread, whole-wheat, commercially prepared, toasted
Bread, whole-wheat, commercially prepared, toasted is a type of Baked Products. The most significant nutrients in Bread, whole-wheat, commercially prepared, toasted are listed below.
Water
|
24.25 g
|
24.25%
|
Energy (calorie)
|
306 kcal
|
|
Energy (joule)
|
1282 kJ
|
|
Protein
|
16.27 g
|
16.27%
|
Total lipid (fat)
|
4.07 g
|
4.07%
|
Ash
|
4.25 g
|
4.25%
|
Carbohydrate, by difference
|
51.16 g
|
51.16%
|
Fiber, total dietary
|
7.5 g
|
7.5%
|
Sugars, total
|
5.77 g
|
5.77%
|
Calcium, Ca
|
130 mg
|
0.13%
|
Iron, Fe
|
2.96 mg
|
|
Magnesium, Mg
|
99 mg
|
0.10%
|
Phosphorus, P
|
303 mg
|
0.30%
|
Potassium, K
|
326 mg
|
0.33%
|
Sodium, Na
|
565 mg
|
0.56%
|
Zinc, Zn
|
2.15 mg
|
|
Copper, Cu
|
0.67 mg
|
|
Manganese, Mn
|
2.545 mg
|
|
Selenium, Se
|
52.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Bread, whole-wheat, commercially prepared, toasted